I Can Do It!- 5 Day Program

Our revitalizing five day program is similar to our three day program and this is the program for those who can afford a little more time out. In five days, not only will we assist you in establishing what is important to you, and guide you with steps to help you achieve your goals, we will expose you to a range of additional activities and resources that will help you to integrate your knowledge more successfully when you return home.

Participants arrive on Sundays at 2.00 pm and depart at 2.00 pm Fridays
Check In for accommodation is on Sundays at 2.00 pm and Check Out is at 11.00 am Fridays

Package Includes (Per Person):

Individual assessments from Naturopath, NLP Practitioners and Fitness Instructor
Spa Treatments at Indulge Spa Retreat
One Eminence 45 min facial
45 minute Relaxation Swedish Massage
30 min Aromatherapy Salt Glow
45 min Detox Sauna Session
Luxurious accommodation for five nights
Healthy Spa Cuisine (breakfast, morning tea, lunch, afternoon tea, dinner and supper).
Pre dinner Mocktail and a glass of Yarra Valley wine with dinner
Use of all facilities at both resorts – Immerse and Balgownie Resorts
Unique group activities - rotating program including Tai Chi, yoga, pilates, fun fitness classes, cooking demonstrations, vineyard walks, meditation and Feldenkrais
Daily wellness classes and talks
Orientation and farewell get together plus farewell gift
Group host

All rates are per person and are quoted in Australian dollars, inclusive of GST effective from 1st May 09 and subject to change without notice.

Balance of accommodation is payable in full twenty one (21) days prior to arrival.

Download PDF Schedule of Activities of Five Day Program

Five Night Program Rates

	Single Studio (per person)	$2,999
	Twin Share Studio Suite (per person)	$2,455
	Single Luxury Spa Suite (per person)	$3,499
	Twin Share Luxury Spa Suite (per person)	$2,799

5 Day Detox and Weight loss Programme

I x Naturopathic Detox Consultation including iridology
1 x Follow Up Naturopathic Consultation
5 nights deluxe spa room accommodation
3 x Vegetable and Fruit Juices per day
3 x Detox Spa Cuisine Meals per day
3 x Infrared Saunas
2 x Massages
2 x Mini Hydrotherapy Treatment
1 x Green Coffee Wrap and 1 Salt Scrub
3 x Vineyard Sunrise Walks
4 x Tai Chi/Yoga/Pilates Sessions
2 x Meditation Session
2 x Cooking Classes
6 x Fun Fitness Classes
8 x Life Balance and Health and Vitality Classes
Supporting herbs and supplements to aid detoxification

Prices and Accommodation Styles are the same as Standard Five Day ‘I Can Do It! Program”