What We Offer

Aims and Goals

Create real and lasting change

Taking a holistic approach to everything that we do, our aim is to assist you in making positive changes across many aspects of your life to achieve life balance.  We provide useful information about your mental and physical health, eating habits, wellbeing, including fun physical activity classes and activities at your own pace plus relaxing spa treatments to nurture and revive.  Our caring and experienced staff will be with you all of the way.

Accommodation

Our retreats take place at the stunning Accor Balgownie Estate Vineyard Estate and Spa,  and the beautiful Immerse Vineyard & Spa in the Yarra Valley.  Depending on your budget you can choose from queen spa accommodation, luxury spa suites or perhaps you might like to share your accommodation with your partner or a close friend. 

Locations and Facilities

Cuisine

Our Naturopath and Chefs will ensure a delicious nutritional and healthy introduction to wholesome fresh  foods.  Over 80% of our mouth watering meals will be prepared using local produce from in and around the Yarra Valley region.  Thoughtfully prepared and served to our guests, you will enjoy three balanced meals per day and three healthy snacks, along with the education of how good food can be made to be delicious and easy to prepare.  Please note: It is important that you notify our staff if you have any special dietary requirements at the time of your booking.

The orchards, plantations and farms of the Yarra Valley yield some of the finest seasonal food in Victoria. Dine in style with a strong emphasis on a balanced diet, while enjoying exquisitely creative flavors. We will provide you with a true culinary experience, varying seafood, chicken and vegetarian dishes that are designed to nourish and revive you. Vegans and people with  special dietary needs are fully catered for. Being on vineyards and fine ones at that, you will have the opportunity, if you wish, to try a glass of the finest wine from the Immerse Vineyard or Balgownie Vineyard served with dinner. 

More about the cuisine

Spa Therapies

During your stay at the Indulge Spa and Wellness Retreat your package will entitle you to some treatments and pampering at the Indulge Spa Retreat located at the Immerse Vineyard. This will include a 45 minute Swedish Aromatherapy Massage and a 45 minute Eminence Facial for the 3 day retreat. For the five day Retreat, participants will enjoy all of the above plus a  Body Scrub and an Infrared Sauna.

We find however that many of our guests, once they have experienced the luxurious spa treatments, can’t resist adding additional treatments to their schedule. We recommend that you review our spa menu, prior to booking and make any additional spa treatment bookings to avoid disappointment.  All participants will receive a 10% Discount.  For bookings made prior to the Retreats, participants will enjoy a further 5% Discount. 

More About Spa Therapies In Your Program

Holistic Therapies

An initial Wellness Assessment with each of our experienced health professionals will be included in the packages and will be conducted on arrival.  You may wish to continue with a more detailed individual consultation during Indulge Time (which is your own private time for spa treatments, reading, relaxation and socialising). Extra charges apply.

Indulge Spa and Wellness Retreat offers holistic medicine and complementary therapies from Eastern and Western traditions and promotes wellness as a harmonious integration of body, mind and spirit. The following holistic medicine modalities are available.

View Holistic Therapies Menu